“Green tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. Green tea and its components, including epigallocatechin-3-gallate (EGCG), have been studied for their possible protective effects against heart disease and cancer.
BENEFITS OF GREEN TEA THAT WILL MAKE YOU RETHINK YOUR MORNING COFFEE.
☕️ Natural Stumulant
☕️May help fight off cancer
☕️Associated with lower heart disease risk
☕️Can help boost metabolism, helping to lose weight
☕️Balances your ratio of good and bad cholesterol
☕️May help you chill out
☕️Helps keep your mouth healthy
☕️May stabilize blood sugar levels
☕️Can lower your risk of type 2 diabetes
☕️Keeps bones strong
☕️Antioxidants in green tea boosts the immune system
☕️Keeps you looking great (anti-inflammatory effects)
☕️Can boost your productivity
2 oz packet of loose leaf tea. Use a tea mesh ball or tea bag.