Dried moss (2-4oz) per bag

Sea moss is packed with beneficial nutrients especially fiber. Some of the health benefits are:

* treat anemia
* boosts immune system
*energy
*prevents varicose vein rashes
*natural pain killer
*treats thyroid disorder
*relieve flu
*relueve asthma
*imorove mental health
*good for the skin
*detoxifying
*reduce blood pressure
*reduce cholesterol
*great for cancer treatment

You can cook with it, take a tablespoon a day, or put it in smoothies.